Rachelle Wood Nutrition provides guidance to individuals or groups pertaining to the building and maintaining of nutritional well being. All programs and services are designed by a Registered Holistic Nutritionist or Certified Life Coach.
Counselling sessions may include:
- Educating and motivating clients about the benefits of a nutrition program to help them reach their nutritional/ health goals.
- Evaluation of clients food intake to insure nutrient absorption.
- Designing a customized meal plan, supplement protocol, lifestyle modification and relaxation exercises .
- Motivating, educating and guiding clients to reach their specific health goals.
Rachelle Wood Nutrition clients can receive guidance in :
- Preventative Nutrition
- Weight normalization
- Food Allergies/ Sensitivities
- Diabetic Healthy Eating
- Heart Healthy Eating
- Pregnancy and/or lactation
- Family nutritional guidance
- Sports Nutrition Plans
- Customized Menu/Recipes
- Educated Nutritional Advice
- Healthy Living Tips
- Vitamin / Mineral Evaluation
- Advice for menu planning, healthy cooking, and smart grocery shopping.
We offer a FREE 20 minute first weight loss consultation, to book yours TODAY email
info@rachellewood.ca or call in Charlottetown 892-SLIM and in Summerside 439-7445.
