Welcome to my blog!
My name is Rachelle Wood and I am an obesity survivor and reformed food binger. As a youth, I grew up on a farm in Prince Edward Island and worked a fast food job. This lifestyle resulted in the development of many health problems and caused me to gain weight. Prior to studying Natural Nutrition at the age of 20, I weighed almost 250 pounds and was in love with unhealthy food.
In 2001, I decided to be proactive about my weight, and enrolled at the Canadian School of Natural Nutrition, Halifax campus. I can honestly say, it is the best decision I have ever made! I graduated from the school with honors, and was granted the title Registered Holistic Nutritionist. In 2008 I began teaching a few courses at CSNN Moncton and hope to teach at CSNN Halifax in 2010.
In the past 8 years I have worked many jobs in the health and wellness industry throughout the Maritimes including: Weight Loss Consultant, Health Food Store Manager, and Atlantic Superstore Natural Value Manager and store Nutritionist. In 2005 I decided to start my own company, Positive Change Nutrition and Lifestyle Consulting, and am about to start my 5th year of business! I have personally lost 100 pounds throughout my career as a Registered Holistic Nutritionist.
My company has helped Prince Edward Island lose over 42,000 pounds in 4 ½ years and I consider myself a Weight Loss Expert. My Nutritional Consulting practice specializes in weight issues, and customizes meal plans to suit clients’ lifestyles and food preferences. At the end of 2009 I will launch an online version of my weight loss program, for more information check out www.rachellewood.ca
I am a professional member of many Associations including: CSNN Alumni where I hold the position of Maritime Represevtative, PEI Business Women's Association, and The Greater Charlottetown Area Chamber of Commerce. I am a regular motivational and guest speaker for many business and government meetings. I have written articles for magazines and have been interviewed professionally for local television and radio stations. Aside from Natural Nutrition I have studied courses in : Iridology, Traditional Chinese Medicine, Psychology, and Operating a Small Business. In 2009 I was awarded for my success in business and won the the PEI Business Women's Association Emerging Business award.
I am writing a blog to share my knowledge and passion of natural nutrition with the world. My work experience in the health and wellness industry provides me with a background to educate others about proper dietary choices. My personal experiences losing weight motivates and inspires my clients to accomplish weight loss and health goals. This blog is a combination of educated tips, facts, stories and recipes I have learned throughout my weight loss journey, personal and professional. I welcome your feedback and suggestions for blog topics. Happy healthy reading!
