This recipe is sure to be a hit for any family. With a Chinese inspired sauce, this dish is both tasteful and satisfying. It is low in fat and high in fibre!Keep in mind this recipe serves 2 adults.  I often serve this dish with brown rice on the side. This recipe is compliments of Rachelle Wood and Positive Change Nutrition, www.rachellewood.ca

Orange Beef and Green Beans  serves 2 

1/2 pound boneless sirloin steak, cut into thin strips

1 tablespoon olive oil

2 tablespoons water

1 teaspoon cornstarch

1 teaspoon ground ginger

fresh ground pepper

3 tablespoons Bragg's low sodium soy sauce

3 tablespoons orange juice

1 tablespoon lemon juice

In a large non-stick skillet heat oil on medium heat. Add beef and stir fry for 5 minutes or until brown. Add green beans, reduce heat and cover. Steam beans and cook until tender crisp. In a small bowl combine remaining ingredients to create a sauce. Pour over beef and bean mixture. Cook 2 more minutes. Serve and enjoy this delicious dish for supper some night this week.

Hey blog readers, did you try this recipe? Post your comments below or post a rating for the recipe. Do you have a favourite healthy recipe to share with other readers? Please email your recipe to positivechange@rachellewood.ca.