Join Rachelle Wood, Registered Holistic Nutritionist and owner/ operator of Positive Change Nutrition, for lunch this Tuesday JUNE 9th from 12-1:30 in beautiful Souris PEI. Rachelle will be presenting the next PEI Business Women’s Association Lunch and Learn Session, “Healthy Eating for the Busy Business Person.”  This informative seminar will teach you useful shopping and cooking tips which will help you to save time and money in the kitchen. Learn about portion control, label reading and how to successfully achieve a healthy balanced diet.  Rachelle will also speak about her favorite topic, weight loss. To find out more about this fun, interactive and informative event check out http://www.peibwa.org.

 

The lunch will be full of fresh fruit, vegetables, delicious homemade soup, and roasted vegetable wraps.  The lunch will be created by Chef Pedro and the session is to take place at the Silver Threads Seniors Club, 78 Main Street, Souris. To register for this event call the PEIBWA office at 902-892-6040 or email paula@peibwa.org. This Lunch and Learn session is open to the first 15 people with a registration cost of: PEIBWA Members - $15.75 (GST included), Non-Members - $21.00 (GST included).
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