Season’s Greetings blog readers! I hope that you are enjoying the festive season with friends and family. Guess what? Christmas doesn’t have to be about gaining weight this year. Let my new book, Rachelle Wood’s Holiday Survival Guide help keep you on track for years to come!Check out the preview.

 

This holiday survival guide is a collection of stay on track tips and festive recipes. As a Registered Holistic Nutritionist for 9 years, Rachelle has counseled many people over the years wishing to maintain a healthy figure. Tips for baking, entertaining and saying no to temptation, this colorful guide will teach you some of my very best tips. It even includes the popular black bean brownie recipe that clients rave about. Check out the Table of Contents.

 

 
 
 
You can purchase Rachelle Wood’s Holidays Survival Guide in 3 ways :
 
Full color print edition, $22  (arriving Thru Dec 23) 

   Full color eBook, $15 (emailed from Rachelle)
 
 Full color print directly from Lulu.com and save 10% 
 
 
 
 
Contact Rachelle at 892-SLIM (7546) or info@rachellewood.ca to reserve your copy. Or stop the office, 38 University Ave (above Beanz Café) Friday 12-130 to pick up a copy.   
 
Be sure to LIKE us for your chance to win a FREE copy! 
 
 
 
 
 
Seasons Greetings from everyone at Rachelle Wood Nutrition 
 
 
 
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